Alcohol and Older Adults: What You Should Know About Drinking As You Age

does alcohol make you look older

At Grace Land Recovery, we know the challenges that come with addiction. That’s why we make it our goal to successfully treat every person that walks in our doors with a variety of traditional and alternative treatment methods. After detox has been completed, the next step is to learn how to go about life without needing alcohol anymore. Individuals completing alcohol detox should also learn ways to better take care of their bodies. While you may not be able to reverse some of the damage that excessive alcohol use has already been done, there are certain things you can do in order to make sure the issues don’t get worse.

Why Alcohol Affects You More As You Age

When you drink alcohol, Drug Withdrawal Symptoms, Treatment, and Management it’s absorbed through the small intestine, processed by the liver, and circulated through your major organs. As you get older, you have less muscle mass and your liver isn’t as strong. This leaves a larger amount of alcohol in your bloodstream. This causes the effects of alcohol to be stronger, even if you’re drinking the same amount you always have. However, some maintain heavy drinking patterns throughout life, and some develop problems with alcohol for the first time during their later years.

Does alcohol darken skin?

Rather, the damage seems to begin after a surprisingly high amount is consumed. Older people often have concerns about falling, which is a common cause of injury in seniors. But younger people who drink alcohol are at a higher risk of injury from falls due to dizziness and confusion. Chronic alcohol use weakens bones and makes them more likely to break in a fall. It also increases your likelihood of developing osteoporosis. Alcohol can cause a lack of rest from a depleted sleep cycle.

does alcohol make you look older

When to dial back your drinking

We use evidence-based methods to help you moderate or stop drinking, and our convenient smartphone app makes the whole process portable. You no longer need to disrupt your life in order to start drinking less. And although cutting back on alcohol can give your skin a chance to regenerate, some damage cannot be reversed. All in all, the sooner you quit or moderate your drinking, the better.

In fact, a person may experience relationship problems with friends and family. Also, a person with a misuse disorder may experience early signs of aging on his or her body. Drinking heavily and often can have a significant impact on your overall health. It can also age you prematurely, making you look, feel, and act older than you actually are. More importantly, alcohol can age your body quicker than it should. This can result in the increased chances of serious medical conditions developing or minor ailments becoming major ones.

  1. We use evidence-based methods to help you moderate or stop drinking, and our convenient smartphone app makes the whole process portable.
  2. It becomes difficult to plan, pay attention, remember information, and learn.
  3. The ways in which alcohol can affect someone internally are widely known and documented.
  4. Rather, the damage seems to begin after a surprisingly high amount is consumed.
  5. Moreover, the older you get, the more likely you are to be dehydrated.
  6. Here is a closer look at how a person’s looks suffer from excessive alcohol consumption.

Alcohol can also lead to weight gain and other health-related issues. Alcohol and aging are also synonymous due to the negative effects alcohol has on the body. While it might not much attention, alcohol and aging is a real thing. Over time, heavy alcohol use can result in changes to the skin.

Also, it may worsen pre-existing conditions like diabetes and high blood pressure. Besides a person’s health, drinking alcohol can have other negative effects on his or her body. Here is a closer look at how a person’s looks suffer from excessive alcohol consumption. Furthermore, chronic heavy drinking often causes extreme damage to internal organs. In fact, one study uncovered that alcohol makes the body age at the cellular level, which heightens the risks for developing age-related illnesses.

Liver disease caused by heavy drinking can cause jaundice and hyperpigmentation, which will give the skin a darker appearance. Because alcohol affects your sleep, you may also notice under-eye circles the day after drinking (10). One study found that women who consumed eight or more drinks a week perceived themselves as looking older than those who didn’t drink (8). Alcoholic drinks are high in calories and have no nutritional benefit to your body. Popular methods such as meditation, yoga, therapy, and exercise may help if you drink to manage mental health conditions. But these alone may not be enough, so ask your doctor about additional treatment options.

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